winter solstice


2019 Winter Solstice: Embody + Nurture

Gather | Celebrate | Honour | Feast

Gather as friends with Nicole and Erika to welcome in Winter and the Holidays in a more sacred way with Yoga, Ritual, Seasonal Wisdom, and a Celebratory Dinner.


The evening will include:

*An all levels grounding Yoga practice

*Celebrate Winter Solstice + Yule

*Guided Meditation + Seasonal Ritual 

*Seasonal Wellness Discussion

*Share a nourishing seasonal meal prepared by RHN, Embodied Earth (please advise us of any medical food allergies) 

***Please note that this will be an alcohol free event. We will be serving Kombucha, herbal tea and sparkling water.***



Saturday December 21st 

5 – 8pm


$85 +gst per person  

no refunds 

Only 20 spaces available 


About the Facilitators:

  • Erika Arnold ~ Registered Holistic Nutritionist, RYT, Founder of Embodied Earth + The Refillery
  • Nicole Enns ~ Women’s Circle, Ceremony + Ritual, RYT, Reiki + Energetic Healing, Nurture your Nature



2018 winter solstice – soulful reflection


In the Northern Hemisphere we honour the longest night of the year as Winter Solstice, a time to tune into the magic and beauty of the changing season, and welcome back the slow blooming daylight. As the cold and dark dormancy of the Winter offers a time for deep reflection and self care, so too the spirit of Solstice offers a time of rebirth and renewal, as we begin our spiral back towards the Sun.

On this occasion we’re invited to dive deeply into ourselves, and observe what is calling our loving attention. What aspects of ourselves are being revealed by the shadows? What truths are beckoning to be birthed into the light of the new year?

In this 2hr workshop, you’ll join sacred sisters Nicole and Ananda, as they guide a nourishing evening of ritual, meditation and movement medicine, to support a mindful transition into this new seasonal cycle.

We look forward to sharing:

* The significance of Winter Solstice and Yule

* Lunar influences and reflections on the Full Moon

* A gentle and warming yoga practice

* Guided ritual for inner reflection and renewed intentions

* Tools and best practices for self care and soul nourishment over the holiday season

With awareness, we can celebrate this festive time with grace and ease!