women’s circles – nurture sisterhood + connection
Upcoming Women’s Circle ….
March – Spring Equinox Circle: explore the spiritual significance of spring equinox and prepare for the inner and outer shift in energy. Yoga, circle ceremony, seasonal nourishment with Embodied Earth.
April – Trauma Informed Circle: “what is trauma” how to move through it and heal our hearts, discussion with Darlene Kee (trauma informed yoga teacher), participate in circle discussion, reiki & restorative yoga.
May – Motherhood Circle: nurture motherhood, self-care, yoga and circle ceremony.
June – Summer Solstice Circle: honour the longest day of the year, the sun’s life giving energy and how to bloom with this shift into the summer season. Yoga + circle ceremony, seasonal nourishment with Embodied Earth.
July – Healing after a break up Circle: healing the heart, reclaiming independence, releasing grief + resentment and cutting energetic ties after a break up.